Class Timetable 2025
Monday
06:30-07:00
Group Cycle
08:30-09:30
Fitness Pilates
10:15-11:00
Freestyle Dance
10:45-11:15
Aqua Aerobics
11:30-12:00
Aqua Aerobics
11:30-12:30
Wellbeing Workout
11:30-12:30
Reformer
13:00-14:00
Reformer
16:00-17:00
Reformer
16:30-17:30
Body Combat
17:30-18:30
Reformer
17:30-18:00
Tabata
17:45-18:30
RPM
18:00-18:30
Core
18:45-19:15
HIITStep
18:45-19:15
Aqua Aerobics
19:30-20:15
Body Pump
Tuesday
06:30-07:00
HIITStep
06:30-07:30
Reformer
09:30-10:15
Reformer
09:30-10:15
Group Cycle
09:30-10:15
Broadway Boogie
10:30-11:30
Body Pump
10:30-11:30
Reformer
11:30-12:15
Stretch & Mobilise
11:30-12:00
Aqua Aerobics
13:00-14:00
Reformer
16:00-17:00
Reformer
16:45-17:15
HIIT Circuit
17:30-18:15
Reformer
17:45-18:15
HIITStep
17:45-18:45
Group Cycle
18:30-19:30
Body Attack
18:30-19:30
Reformer
19:30-20:20
Body Pump
Wednesday
06:15-07:00
Reformer
09:15-10:00
Group Cycle
09:15-10:15
Reformer
09:30-10:15
Zumba
10:30-11:15
Yoga
11:30-12:00
Aqua Aerobics
11:30-12:00
Reformer
12:30-13:30
Wellbeing Workout
16:30-17:30
Body Pump
17:30-18:30
Body Combat
17:45-18:45
Reformer
17:45-18:30
Group Cycle
18:30-19:30
Body Balance
Thursday
06:30-07:00
HIITStep
06:30-07:30
Reformer
09:15-10:00
Freestyle Dance
09:15-10:15
Reformer
09:30-10:15
Group Cycle
10:30-11:15
Body Pump
11:30-12:15
Body Balance
11:30-12:30
Reformer
17:30-18:15
Group Cycle
17:30-18:30
Body Pump
17:30-18:30
Reformer
18:30-19:00
Aqua Aerobics
18:30-19:30
Body Step
Friday
06:45-07:15
RPM
09:00-10:00
Body Pump
09:15-10:15
Reformer
10:30-11:15
Body Balance
11:30-12:00
Aqua Aerobics
16:30-17:30
Body Pump
17:30-18:30
Zumba
Saturday
08:30-09:15
Freestyle Dance
09:00-10:00
Reformer
09:15-10:15
Body Balance
10:15-11:00
RPM
10:15-11:15
Body Combat
11:15-12:15
Body Pump
Sunday
08:30-09:30
Yoga
CARDIO
STRENGTH & CONDITIONING
HOLISTIC & WELLBEING
POOL TRAINING
REFORMER